Inspired by this video by Gayle Goddard, I have been thinking a lot about what she said about including ‘time to reset’ at the end of a task. This involves making sure that the last few minutes of the time you’ve allocated to a task are given to tidying up after it.
So, if you’re going to do some arts and crafts for half an hour, the last five minutes should be given over to cleaning up and putting things back where they belong.
To naturally neat people, this is probably just common sense. But for people like me, who gave up trying to have any order in her home for far too long, it feels a bit like a revelation.
Often, it seems pointless (oh hi, overwhelm again!), and yet, if we don’t, things get worse, not better. Progress is not just halted, it’s reversed.